The Entrepreneurial Women's Resource to
Banishing Brain Fog & Boosting Brain Function
The Entrepreneurial Women's Resource to Banishing Brain Fog and Boosting Brain Function
IS BRAIN FOG AFFECTING YOUR LIFE?
You hold yourself to high standards, but maybe you are...
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Forgetting important events such as appointments, business meetings, or social engagements
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Becoming increasingly overwhelmed at work when making decisions, planning, multitasking, and being digitally organized
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Finding it harder to process information, follow instructions, spontaneously come up with innovative ideas, or having word gaps
Worst of all, since you hold yourself to such high standards, you beat yourself up for not being able to do it all
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You are worried, anxious, and/or depressed
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You are feeling embarrassed as your colleagues, family and friends have noticed these changes
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You are becoming more impulsive or show increasingly poor judgment or lack of emotional control
You want your life and career to be meaningful, sustainable, and most importantly to not feel like it's slipping away
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So you rely on caffeine and sugar to rev up and alcohol to wind down
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You fatigue quickly and often feel like your head is in the clouds
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You want to recall words, names, and memories, but you are afraid you are slowly losing that skill
IS BRAIN FOG AFFECTING YOUR LIFE?
You hold yourself to high standards, but maybe you are...
-
Forgetting important events such as appointments, business meetings, or social engagements
-
Becoming increasingly overwhelmed at work when making decisions, planning, multitasking, and being digitally organized
-
Finding it harder to process information, follow instructions, spontaneously come up with innovative ideas, or having word gaps
Worst of all, since you hold yourself to such high standards, you beat yourself up for not being able to do it all
-
You are worried, anxious, and/or depressed
-
You are feeling embarrassed as your colleagues, family and friends have noticed these changes
-
You are becoming more impulsive or show increasingly poor judgment or lack of emotional control
You want your life and career to be meaningful, sustainable, and most importantly to not feel like it's slipping away
-
So you rely on caffeine and sugar to rev up and alcohol to wind down
-
You fatigue quickly and often feel like your head is in the clouds
-
You want to recall words, names, and memories, but you are afraid you are slowly losing that skill
It is possible to Banish Brain Fog and Boost Brain Function
IMAGINE 🥳
Your Cognition
IMPROVING
- Better Memory
- Word Recall
- Ability to Multitask
- Mental Clarity
- Greater Concentration
- Organize with Ease
- Remember Names & Places
IMAGINE 😀
Your Emotions
IMPROVING & STABILIZING
- Feel Calmer
- More at Pease
- Feel Happier
- Feel More Fulfilled
- Feel Less Anxious
- Feel Less Depressed
- Have More Emotional Control
IMAGINE 😇
Your Physical
IMPROVEMENTS
- Sleep Soundly the Whole Night
- Diminished Light Sensitivity
- Diminished Sound Sensitivity
- Less Dizziness & Nausea
- Less Pain
- More Energetic
- Less Fatigued
THERE IS HOPE!
It is possible to Banish Brain Fog and Boost Brain Function
IMAGINE 🥳
Your Cognition
IMPROVING
- Better Memory
- Word Recall
- Ability to Multitask
- Mental Clarity
- Greater Concentration
- Organize with Ease
- Remember Names & Places
IMAGINE 😀
Your Emotions
IMPROVING & STABILIZING
- Feel Calmer
- More at Pease
- Feel Happier
- Feel More Fulfilled
- Feel Less Anxious
- Feel Less Depressed
- Have More Emotional Control
IMAGINE 😇
Your Physical
IMPROVEMENTS
- Sleep Soundly the Whole Night
- Diminished Light Sensitivity
- Diminished Sound Sensitivity
- Less Dizziness & Nausea
- Less Pain
- More Energetic
- Less Fatigued
Yes, You Can Rid Brain Fog and Have a Healthier Brain
Let Me Show You How
⬇
You Can REVERSE Cognitive Decline
Science has shown cognitive decline (subjective and mild) is reversible by improving metabolic and neurologic pathways
You Can ENHANCE NeuroPerformance
Evidence-based research has shown that the brain can create new connections via neuroplasticity and synaptogenesis
You Can PREVENT Alzheimer's Disease
Addressing the known brain influencing domains you can improve brain health and reduce developing dementia
You Can REVERSE Cognitive Decline
Science has shown cognitive decline (subjective and mild) is reversible by improving metabolic and neurologic pathways
You Can ENHANCE NeuroPerformance
Evidence-based research has shown that the brain can create new connections via neuroplasticity and synaptogenesis
You Can PREVENT Alzheimer's Disease
Addressing the known brain influencing domains you can improve brain health and reduce developing dementia
An extremely balanced approach to healing. Dr. Habanova completely transformed my thinking and my ability to carve a path towards optimal brain health. Thank you!!
~ Roberta Miller
Dr. Habanova is a highly skilled expert and an excellent teacher who works with you kindly and gently to help you in your own journey to recovery. She has the right tools to guide you through.
~ Julie Gordan
Dr. Habanova is an amazing individual! She is extremely knowledgeable, skilled, caring and diverse in her approach. She looks at the entire picture and formulates an individual plan to achieve your goals.
~ Sally Bedford
I am very thankful to have found Dr. Habanova. I gained so much knowledge and awareness. It has been an educational experience and I highly recommend her to everybody!
~ Betty Weisman
What Clients Are Saying
An extremely balanced approach to healing. Dr. Habanova completely transformed my thinking and my ability to carve a path towards optimal brain health. Thank you!!
~ Roberta Miller
Dr. Habanova is a highly skilled expert and an excellent teacher who works with you kindly and gently to help you in your own journey to recovery. She has the right tools to guide you through.
~ Julie Gordan
Dr. Habanova is an amazing individual! She is extremely knowledgeable, skilled, caring and diverse in her approach. She looks at the entire picture and formulates an individual plan to achieve your goals.
~ Sally Bedford
I am very thankful to have found Dr. Habanova. I gained so much knowledge and awareness. It has been an educational experience and I highly recommend her to everybody!
~ Betty Weisman
Navigate Neuro Fatigue Success Guide
Avoid Crashing and Feeling Totally Drained.
Discover 10 Strategies to Successfully Navigate Neuro Fatigue
COURSES & PROGRAMS
Our self-paced "Banish Brain Fog Made Easy" mini-course and our live 6-week signature program "The Healthier Brain Project" provide the foundations you need to banish brain fog and boost brain function.
In these educational programs, you'll receive guided audio & video lessons, workbooks, and access to valuable resources. During our live program, you will receive additional support, direct access to Dr. Habanova and a private Facebook community.
PRIVATE COACHING
Finiding the root cause(s) and then providing a personalized brain health coaching program for C Suite Executive women is my zone of genius. Working with me you’ll receive up-to-date science-based brain health guidance curated to your unique goals and needs.
Not sure what those even are...not a problem. That is where I come in. Schedule a complimentary Discovery Call (think friendly coffee chat) and let's discuss it together.
MENTORSHIP & MEMBERSHIPS
For high-achieving women wanting to ensure a healthier brain for life, we offer our "Cognitive Connections" mentorship program to enhance neuro performance via a brain-optimized lifestyle.
Each month, you'll gain clarity around the 12 domains influencing brain health and gain access to implementation guides, the resource library, and community support so you can succeed in creating a brain optimized lifestyle at home, at work and in your community.
NOT SURE WHICH PROGRAM IS RIGHT FOR YOU?
GET IN TOUCH WITH USWays To Work Together
COURSES & PROGRAMS
Our self-paced "Banish Brain Fog Made Easy" mini-course and our live 6-week signature program "The Healthier Brain Project" provide the foundations you need to banish brain fog and boost brain function.
In these educational programs, you'll receive guided audio & video lessons, workbooks, and access to valuable resources. During our live program, you will receive additional support, direct access to Dr. Habanova and a private Facebook community.
PRIVATE COACHING
Finiding the root cause(s) and then providing a personalized brain health coaching program for C Suite Executive women is my zone of genius. Working with me you’ll receive up-to-date science-based brain health guidance curated to your unique goals and needs.
Not sure what those even are...not a problem. That is where I come in. Schedule a complimentary Discovery Call (think friendly coffee chat) and let's discuss it together.
MENTORSHIP & MEMBERSHIPS
For high-achieving women wanting to ensure a healthier brain for life, we offer our "Cognitive Connections" mentorship program to enhance neuro performance via a brain-optimized lifestyle.
Each month, you'll gain clarity around the 12 domains influencing brain health and gain access to implementation guides, the resource library, and community support so you can succeed in creating a brain optimized lifestyle at home, at work and in your community.
NOT SURE WHICH PROGRAM IS RIGHT FOR YOU?
GET IN TOUCH WITH USI'm Dr. Tatiana Habanova,
VIRAL MENINGITIS & CONCUSSION THRIVER TURNED
CHIROPRACTIC NEUROLOGIST & BRAIN HEALTH EDUCATOR
Hello, I am so glad you are here!
Upon realizing there was a lack of guidance for women wanting to enhance their brain health, I decided to create accessible and easy-to-understand programs to fill this void.
I happily share what I have learned from my personal and professional experiences in brain rehabilitation and functional medicine. You'll gain access to the top evidence-based approaches I’ve used to optimize brain function.
I’ve lived through the chaos, so you don't have to.
I help C Suite Executive women from all over the world acquire mental clarity, greater focus & concentration, improved memory, and the joy of living a more fulfilling life and career.
Let me also share this, as a daily reminder to own our decisions in creating a healthier brain, that life is good, stop playing small, create with joy, listen to your inner voice, growth equals happiness, and from time to time be ok with setbacks, as they prepare you for an even greater comeback!
I am looking forward to us working together.
Happy Brain Health, xo
Learn More About Dr. Habanova
NEURO FATIGUE AFTER CONCUSSION
Neuro fatigue is a consequence of trauma to the brain. It is unlike physical fatigue where you are tired after a strenuous workout or a brisk walk. Neuro fatigue is different. It occurs when thinking, learning, processing information, watching TV, reading a book, working on the computer, listening attentively, being in a loud environment, or too much visual input.
NEUROPLASTICITY & OUR DYNAMIC BRAINS
Dizziness includes symptoms such as lightheadedness, vertigo (the sensation that you or your surroundings are moving), and imbalance. Between 30% and 65% of people with TBI suffer from dizziness and disequilibrium (lack of balance while sitting or standing) at some point in their recovery. Regaining one's balance goes beyond just being a fall risk.
BRAIN FATIGUE AFTER VIRAL INFECTION (COVID BRAIN FOG)
Fatigue after a viral infection is very common and often overlooked. But for those dealing with fatigue and brain fog, it is a major problem. This post-infection mental fatigue is characterized by limited energy reserves to accomplish ordinary daily activities. Sadly, people who have not experienced this extreme exhaustion simply do not understand.
Featured Blog Posts
NEURO FATIGUE AFTER CONCUSSION
Neuro fatigue is a consequence of trauma to the brain. It is unlike physical fatigue where you are tired after a strenuous workout or a brisk walk. Neuro fatigue is different. It occurs when thinking, learning, processing information, watching TV, reading a book, working on the computer, listening attentively, being in a loud environment, or too much visual input.
NEUROPLASTICITY & OUR DYNAMIC BRAINS
Dizziness includes symptoms such as lightheadedness, vertigo (the sensation that you or your surroundings are moving), and imbalance. Between 30% and 65% of people with TBI suffer from dizziness and disequilibrium (lack of balance while sitting or standing) at some point in their recovery. Regaining one's balance goes beyond just being a fall risk.
BRAIN FATIGUE AFTER VIRAL INFECTION (COVID BRAIN FOG)
Fatigue after a viral infection is very common and often overlooked. But for those dealing with fatigue and brain fog, it is a major problem. This post-infection mental fatigue is characterized by limited energy reserves to accomplish ordinary daily activities. Sadly, people who have not experienced this extreme exhaustion simply do not understand.
Online Community
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A brain-boosting community of amazing women banishing brain fog and creating brain optimized lifestyles