IS BRAIN FOG AFFECTING YOUR LIFE?
You hold yourself to high standards, but maybe you are...
Worst of all, since you hold yourself to such high standards, you beat yourself up for not being able to do it all
You want to feel like your life is meaningful, sustainable, and most importantly not slipping away
IMPROVING & STABILIZING
You Can Banish Brain Fog and Boost Brain Function
(Let Me Show You How)
An extremely balanced approach to healing. Dr. Habanova completely transformed my thinking and my ability to carve a path towards optimal brain health. Thank you!!
~ Roberta Miller
Dr. Habanova is a highly skilled expert and an excellent teacher who works with you kindly and gently to help you in your own journey to recovery. She has the right tools to guide you through.
~ Julie Gordan
Dr. Habanova is an amazing individual! She is extremely knowledgeable, skilled, caring and diverse in her approach. She looks at the entire picture and formulates an individual plan to achieve your goals.
~ Sally Bedford
I am very thankful to have found Dr. Habanova. I gained so much knowledge and awareness. It has been an educational experience and I highly recommend her to everybody!
~ Betty Weisman
Online self-paced and live courses that dive DEEPER into banishing brain fog and boosting brain function.
In these educational programs, you'll receive step-by-step processes, roadmaps, workbooks, assessments, video & audio lessons, and access to the resources library so you can better banish brain fog and boost brain function.
Personalized brain health coaching for busy ambitious women so as to acquire better brain health and banish brain fog is my sweet spot.
Working with me you’ll receive the most up-to-date science-based brain health guidance catered directly to your goals, needs, and wants. Not sure what those even are...not a problem. That is where I come in. Schedule a coffee chat.
A group mentorship program for high-achieving women wanting to enhance their neuro performance and ensure a healthier brain for life.
You'll gain clarity in the 12 domains influencing brain health, gain access to multiple resources, and receive support to consistently take action to decrease the possibility of cognitive decline and achieve a brain-optimized lifestyle instead.
NOT SURE WHICH PROGRAM IS RIGHT FOR YOU?GET IN TOUCH WITH US
Navigate Neuro Fatigue Success Guide
Avoid Crashing and Feeling Totally Drained.
Discover 10 Strategies to Successfully Navigate Neuro Fatigue
NEURO FATIGUE AFTER CONCUSSION
Neuro fatigue is a consequence of trauma to the brain. It is unlike physical fatigue where you are tired after a strenuous workout or a brisk walk. Neuro fatigue is different. It occurs when thinking, learning, processing information, watching TV, reading a book, working on the computer, listening attentively, being in a loud environment, or too much visual input.
NEUROPLASTICITY & OUR DYNAMIC BRAINS
Dizziness includes symptoms such as lightheadedness, vertigo (the sensation that you or your surroundings are moving), and imbalance. Between 30% and 65% of people with TBI suffer from dizziness and disequilibrium (lack of balance while sitting or standing) at some point in their recovery. Regaining one's balance goes beyond just being a fall risk.
BRAIN FATIGUE AFTER VIRAL INFECTION (COVID BRAIN FOG)
Fatigue after a viral infection is very common and often overlooked. But for those dealing with fatigue and brain fog, it is a major problem. This post-infection mental fatigue is characterized by limited energy reserves to accomplish ordinary daily activities. Sadly, people who have not experienced this extreme exhaustion simply do not understand.