Better Brain Health at Any Age

BANISH BRAIN FOG  &  BOOST BRAIN FUNCTION

 

 

 

 

 

  

 

LET'S GET STARTED ➤

Better Brain Health at Any Age

 Banish Brain Fog & Boost Brain Function

 

 

 

 

 

IS BRAIN FOG AFFECTING YOUR LIFE?

You hold yourself to high standards, but maybe you are...

  • Forgetting important events such as appointments or social engagements

  • Becoming increasingly overwhelmed by making decisions, planning steps to accomplish a task, or understanding instructions

  • Having trouble finding your way around familiar environments

Sad Women

 

 

Frustrated Women

Worst of all, since you hold yourself to such high standards, you beat yourself up for not being able to do it all

  • You are worried, anxious, or depressed

  • You are feeling embarrassed as your family and friends have noticed these changes

  • You are becoming more impulsive or show increasingly poor judgment

 

 

You want to feel like your life is meaningful, sustainable, and most importantly not slipping away

  • So you rely on caffeine and sugar to rev up and alcohol to wind down

  • You fatigued quickly and often

  • You want to retain your memories, but you are afraid you are slowly losing them 

Very Sad Women
THERE IS HOPE!

IMAGINE 🥳

Your Cognition

IMPROVING

  • Better Memory
  • Word Recall
  • Ability to Multitask
  • Mental Clarity
  • Greater Concentration
  • Organize with Ease
  • Remember Names & Places

IMAGINE 😀

Your Emotions

IMPROVING & STABILIZING

  • Feel Calmer
  • More at Pease
  • Feel Happier
  • Feel More Fulfilled
  • Feel Less Anxious
  • Feel Less Depressed
  • Have More Emotional Control

IMAGINE 😇

Your Physical

IMPROVEMENTS

  • Sleep Soundly the Whole Night
  • Diminished Light Sensitivity
  • Diminished Sound Sensitivity
  • Less Dizziness & Nausea
  • Less Pain
  • More Energetic
  • Less Fatigued

You Can Banish Brain Fog and Boost Brain Function

(Let Me Show You How)

What Clients are Saying
Placeholder Image

An extremely balanced approach to healing. Dr. Habanova completely transformed my thinking and my ability to carve a path towards optimal brain health. Thank you!!

~ Roberta Miller

Placeholder Image

Dr. Habanova is a highly skilled expert and an excellent teacher who works with you kindly and gently to help you in your own journey to recovery. She has the right tools to guide you through.

~ Julie Gordan

Placeholder Image

Dr. Habanova is an amazing individual! She is extremely knowledgeable, skilled, caring and diverse in her approach. She looks at the entire picture and formulates an individual plan to achieve your goals.

~ Sally Bedford

Placeholder Image

I am very thankful to have found Dr. Habanova. I gained so much knowledge and awareness. It has been an educational experience and I highly recommend her to everybody!

~ Betty Weisman

Dr. Habanova Picture
 

 

I'm Dr. Tatiana Habanova,

VIRAL MENINGITIS & CONCUSSION THRIVER TURNED
CHIROPRACTIC NEUROLOGIST & BRAIN HEALTH EXPERT

 
Welcome to the BRAIN HEALTH SAVVY way of life - one that is full of vitality, enthusiasm, passion, and plenty of laughs (and a few tears) along the way.
I started this movement upon realizing there needs to be more awareness and guidance for women wanting to enhance their brain health. This became very apparent to me years after I sustained multiple brain injuries (viral meningitis and two concussions), and realized very little guidance was provided or suggested to me. I spent the past 14+ years learning everything I could in brain rehabilitation. And, it paid off!
I will teach you what I have learned from my personal and professional experiences, the struggles I lived through and lessons learned along the way. You'll gain access to my tips, tricks, and tools I’ve used to optimize brain function. I’ve lived through the chaos, so you don't have to.
Today, I teach the most amazing women from all over the world and seeing them acquire mental clarity, the ability to focus, concentrate, improve their memory and live a more fulfilling life brings me joy and happiness 💖
Let me also share this. I called my movement Brain Health Savvy as a daily reminder to own our decisions in creating a healthier brain, that life is good, stop playing small, create with joy, listen to your inner voice, growth equals happiness, and from time to time be ok with those meltdown moments.
Happy Brain Health, xo
 
Learn More About Dr. Habanova

 
I'm Dr. Tatiana Habanova

VIRAL MENINGITIS & 2x CONCUSSION THRIVER TURNED
CHIROPRACTIC NEUROLOGIST & BRAIN HEALTH EXPERT

 
Welcome to the BRAIN HEALTH SAVVY way of life - one that is full of vitality, enthusiasm, passion, and plenty of laughs (and a few tears) along the way.
I started this movement upon realizing there needs to be more awareness and guidance for women in creating better brain health. This became very apparent to me years after I sustained multiple brain injuries (viral meningitis and two concussions), and realized very little guidance was provided or suggested to me. I spent the past 14+ years learning everything I could in brain rehabilitation. And, it paid off!
I will teach you what I have learned from my personal and professional experiences, the struggles I lived through and lessons learned along the way. You'll gain access to my tips, tricks, and tools I’ve used to optimize brain function. I’ve lived through the chaos, so you don't have to.
Today, I teach the most amazing women from all over the world, and seeing them acquire mental clarity, the ability to focus, concentrate, improve their memory and live a more fulfilling life brings me joy and happiness 💖
Let me also share this. I called my movement Brain Health Savvy as a reminder for me daily to own our decisions in creating a healthier brain, that life is good, stop playing small, create with joy, listen to your inner voice, growth equals happiness, and from time to time be ok with those meltdown moments.
 
Learn More About Dr. Habanova
Dr. Habanova Picture
HAVE ANY BRAIN BASED QUESTIONS? LET'S CHAT...
Ways to Work Together
Placeholder Image

COURSES

Online self-paced and live courses that dive DEEPER into banishing brain fog and boosting brain function.

In these educational programs, you'll receive step-by-step processes, roadmaps, workbooks, assessments, video & audio lessons, and access to the resources library so you can better banish brain fog and boost brain function.

ENROLLMENT OPENING SOON
Coaching

  COACHING

Personalized brain health coaching for busy ambitious women so as to acquire better brain health and banish brain fog is my sweet spot.

Working with me you’ll receive the most up-to-date science-based brain health guidance catered directly to your goals, needs, and wants. Not sure what those even are...not a problem. That is where I come in. Schedule a coffee chat.

SCHEDULE A COFFEE CHAT
Brain Health Savvy Mentorship

CLARITY

A group mentorship program for high-achieving women wanting to enhance their neuro performance and ensure a healthier brain for life.

You'll gain clarity in the 12 domains influencing brain health, gain access to multiple resources, and receive support to consistently take action to decrease the possibility of cognitive decline and achieve a brain-optimized lifestyle instead.

ENROLLMENT OPENING SOON
NOT SURE WHICH PROGRAM IS RIGHT FOR YOU?
GET IN TOUCH WITH US

Navigate Neuro Fatigue Success Guide

Avoid Crashing and Feeling Totally Drained.
Discover 10 Strategies to Successfully Navigate Neuro Fatigue

Navigate Neuro Fatigue Success Guide by Dr. Habanova
Featured Blog Posts
Placeholder Image

NEURO FATIGUE AFTER CONCUSSION

Neuro fatigue is a consequence of trauma to the brain. It is unlike physical fatigue where you are tired after a strenuous workout or a brisk walk. Neuro fatigue is different. It occurs when thinking, learning, processing information, watching TV, reading a book, working on the computer, listening attentively, being in a loud environment, or too much visual input.

Read More
Placeholder Image

NEUROPLASTICITY & OUR DYNAMIC BRAINS

Dizziness includes symptoms such as lightheadedness, vertigo (the sensation that you or your surroundings are moving), and imbalance. Between 30% and 65% of people with TBI suffer from dizziness and disequilibrium (lack of balance while sitting or standing) at some point in their recovery. Regaining one's balance goes beyond just being a fall risk.

Coming Soon
Placeholder Image

BRAIN FATIGUE AFTER VIRAL INFECTION (COVID BRAIN FOG)

Fatigue after a viral infection is very common and often overlooked. But for those dealing with fatigue and brain fog, it is a major problem. This post-infection mental fatigue is characterized by limited energy reserves to accomplish ordinary daily activities. Sadly, people who have not experienced this extreme exhaustion simply do not understand.

Coming Soon

JOIN DR. HABANOVA'S COMMUNITY

A brain-boosting community of amazing women creating brain optimized lifestyles

 

JOIN FACEBOOK COMMUNITY
JOIN CLUBHOUSE COMMUNITY