Better Brain Health at Any Age

REVERSE COGNITIVE DECLINE I ENHANCE NEUROPERFORMANCE I CREATE A HEALTHIER BRAIN FOR LIFE

LET'S GET STARTED

Better Brain Health at Any Age

Enhance Your Cognitive Vitality

You Hold Yourself to High Standards, but Maybe You Are...

Forgetting important events such as appointments or social engagements
Becoming increasingly overwhelmed by making decisions, planning steps to accomplish a task, or understanding instructions
Having trouble finding your way around familiar environments

Worst of all, since you hold yourself to such high standards, you beat yourself up for not being able to do it all

You are worried, anxious, or depressed
You are feeling embarrassed as your family and friends have noticed these changes
You are becoming more impulsive or show increasingly poor judgment

You want to feel like your life is meaningful, sustainable, and most importantly not slipping away

So you rely on caffeine and sugar to rev up and alcohol to wind down
You fatigued quickly and often
You want to retain your memories, but you are afraid you are slowly losing them

IMAGINE 🥳

Your Cognition

IMPROVING

Better Memory
Word Recall
Ability to Multitask
Mental Clarity
Greater Concentration
Organize with Ease
Remember Names & Places

IMAGINE 😀

Your Emotions

IMPROVING & STABILIZING

Feel Calmer
More at Pease
Feel Happier
Feel More Fulfilled
Feel Less Anxious
Feel Less Depressed
Have More Emotional Control

IMAGINE 😇

Your Physical

IMPROVEMENTS

Sleep Soundly the Whole Night
Diminished Light Sensitivity
Diminished Sound Sensitivity
Less Dizziness & Nausea
Less Pain
More Energetic
Less Fatigued

You Can REVERSE Cognitive Decline

Science has shown cognitive decline (subjective and mild) is reversible by improving metabolic and neurologic pathways

You Can ENHANCE NeuroPerformance

Evidence-based research has shown that the brain can create new connections via neuroplasticity and synaptogenesis

You Can PREVENT Alzheimer's Disease

Addressing the known brain influencing domains you can improve brain health and reduce developing dementia

An extremely balanced approach to healing. Dr. Habanova completely transformed my thinking and my ability to carve a path towards optimal brain health. Thank you!!

~ Roberta Miller

Dr. Habanova is a highly skilled expert and an excellent teacher who works with you kindly and gently to help you in your own journey to recovery. She has the right tools to guide you through.

~ Julie Gordan

Dr. Habanova is an amazing individual! She is extremely knowledgeable, skilled, caring and diverse in her approach. She looks at the entire picture and formulates an individual plan to achieve your goals.

~ Sally Bedford

I am very thankful to have found Dr. Habanova. I gained so much knowledge and awareness. It has been an educational experience and I highly recommend her to everybody!

~ Betty Weisman

I'm Dr. Tatiana Habanova

VIRAL MENINGITIS & 2x CONCUSSION THRIVER TURNED
CHIROPRACTIC NEUROLOGIST & BRAIN HEALTH EXPERT

Welcome to the BRAIN HEALTH SAVVY way of life - one that is full of vitality, enthusiasm, passion, and plenty of laughs (and a few tears) along the way.

I started this movement upon realizing there needs to be more awareness and guidance for women wanting to enhance their brain health. This became very apparent to me years after I sustained multiple brain injuries (viral meningitis and two concussions), and realized very little guidance was provided or suggested to me. I spent the past 14+ years learning everything I could in brain rehabilitation. And, it paid off!

I will teach you what I have learned from my personal and professional experiences, the struggles I lived through and lessons learned along the way. You'll gain access to my tips, tricks, and tools I’ve used to optimize brain function. I’ve lived through the chaos, so you don't have to.

Today, I teach the most amazing women from all over the world and seeing them acquire mental clarity, the ability to focus, concentrate, improve their memory and live a more fulfilling life brings me joy and happiness 💖

Let me also share this. I called my movement Brain Health Savvy as a daily reminder to own our decisions in creating a healthier brain, that life is good, stop playing small, create with joy, listen to your inner voice, growth equals happiness, and from time to time be ok with those meltdown moments.

Happy Brain Health, xo

Learn More About Dr. Habanova

I'm Dr. Tatiana Habanova

VIRAL MENINGITIS & 2x CONCUSSION THRIVER TURNED
CHIROPRACTIC NEUROLOGIST & BRAIN HEALTH EXPERT

Welcome to the BRAIN HEALTH SAVVY way of life - one that is full of vitality, enthusiasm, passion, and plenty of laughs (and a few tears) along the way.

I started this movement upon realizing there needs to be more awareness and guidance for women in creating better brain health. This became very apparent to me years after I sustained multiple brain injuries (viral meningitis and two concussions), and realized very little guidance was provided or suggested to me. I spent the past 14+ years learning everything I could in brain rehabilitation. And, it paid off!

I will teach you what I have learned from my personal and professional experiences, the struggles I lived through and lessons learned along the way. You'll gain access to my tips, tricks, and tools I’ve used to optimize brain function. I’ve lived through the chaos, so you don't have to.

Today, I teach the most amazing women from all over the world, and seeing them acquire mental clarity, the ability to focus, concentrate, improve their memory and live a more fulfilling life brings me joy and happiness 💖

Let me also share this. I called my movement Brain Health Savvy as a reminder for me daily to own our decisions in creating a healthier brain, that life is good, stop playing small, create with joy, listen to your inner voice, growth equals happiness, and from time to time be ok with those meltdown moments.

Learn More About Dr. Habanova

HAVE ANY BRAIN BASED QUESTIONS? LET'S CHAT...

Navigate Neuro Fatigue Success Guide

Avoid Crashing and Feeling Totally Drained. Discover 10 Strategies to Successfully Navigate Neuro Fatigue

PROGRAMS

Online self-paced and live programs that dive DEEPER into enhancing your cognitive vitality and overall brain health.

In these transformational healing experiences, you'll receive step-by-step processes, roadmaps, workbooks, assessments, video & audio lessons, and the resource vault to improve your brain health and cognitive vitality.

LEARN MORE

COMMUNITY

A unique Brain-Boosting Community for Women Aspiring to Enhance their Cognitive Vitality. A place to ask your questions, share your wins, celebrate with each other.

A very supportive group of ah-mazing women that will have you feeling refreshed and empowered with renewed optimism about your ability to create better brain health and cognitive vitality.

JOIN NOW

MENTORSHIP

A group mentorship program for high-achieving women wanting to enhance their neuro performance and ensure a healthier brain for life.

You'll gain clarity in the 12 domains influencing brain health, gain access to multiple resources, and receive support to consistently take action to decrease the possibility of cognitive decline and achieve a brain-healthy lifestyle instead.

ENROLLMENT OPENING SOON

NOT SURE WHICH PROGRAM IS RIGHT FOR YOU?

GET IN TOUCH WITH US

NEURO FATIGUE AFTER CONCUSSION

Neuro fatigue is a consequence of trauma to the brain. It is unlike physical fatigue where you are tired after a strenuous workout or a brisk walk. Neuro fatigue is different. It occurs when thinking, learning, processing information, watching TV, reading a book, working on the computer, listening attentively, being in a loud environment, or too much visual input.

NEUROPLASTICITY & OUR DYNAMIC BRAINS

Dizziness includes symptoms such as lightheadedness, vertigo (the sensation that you or your surroundings are moving), and imbalance. Between 30% and 65% of people with TBI suffer from dizziness and disequilibrium (lack of balance while sitting or standing) at some point in their recovery. Regaining one's balance goes beyond just being a fall risk.

Coming Soon

BRAIN FATIGUE AFTER VIRAL INFECTION (COVID BRAIN FOG)

Fatigue after a viral infection is very common and often overlooked. But for those dealing with fatigue and brain fog, it is a major problem. This post-infection mental fatigue is characterized by limited energy reserves to accomplish ordinary daily activities. Sadly, people who have not experienced this extreme exhaustion simply do not understand.

Coming Soon

JOIN THE BRAIN HEALTH SAVVY COMMUNITY

A brain-boosting community of ah-mazing women trailblazing their way to better brain health and cognitive vitality

JOIN FB COMMUNITY

JOIN CLUBHOUSE COMMUNITY

Better Brain Health at Any Age